Peaceful Sleep (30 mins - do not loop)

Immerse Into Deep Restorative Sleep Fall asleep effortlessly

If you're having a hard time falling asleep sometimes because of the stress, worries, and incessant mental chatter, get into bed and play this track. The soothing nature sounds in combination with the entrancing track based on Guiding Sounds Technology will gently lull you to sleep. This track will lead your brain from an active Beta frequency into a deep relaxing Delta brainwave level. Multiple studies confirm that most of healing, relaxation and hemisphere synchronization occurs while brain is at Delta level.

Benefits: (1) no need to do any mental tricks, (2) no need to actively listen, just play the track in the background and let it do its work.

Listening Instructions: Do not loop the track, just play it once. Brain entrainment usually causes slight dehydration, drink a glass of water before the session. Either listen through speakers or using headphones.

Download Instructions:

1. Immediately after you click on Checkout in the Shopping Cart you will be offered to either log in or fill out the registration form with you billing address to establish a download account;
2. After you submit your registration form or login, you will be taken to the Confirm Order page with the payment method selected as Paypal;
3. After you push "Confirm Order" button, you will be taken to a secure Paypal payment page;
4. Here, you can either login with your existing Paypal credentials, start a new Paypal account, or use a credit card without starting a Paypal account by clicking on "Continue" link;
5. After your payment is processed by Paypal, you should receive a download link at the email address with which you registered at Guiding Sounds.