Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/guiding/public_html/libraries/joomla/utilities/date.php on line 56

Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/guiding/public_html/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/guiding/public_html/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'America/Chicago' for 'CDT/-5.0/DST' instead in /home/guiding/public_html/libraries/joomla/utilities/date.php on line 198

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FREE Concentration, Focus and Memory Track (full 3-min track that can be looped) In the era of hundreds of emails, text messages and other distractions that we receive on a regular day, you may find it difficult to stay focused.  Do you sometimes keep reading the same page over and over and not being able to comprehend and retain what you are reading? Do you need to read and memorize a lot for an exam or certification and feel like there's no way you can handle all the information you need to digest? Try playing this track in the background while you are reading, studying or writing and see how this Guiding Sounds track dramatically improves your concentration, focus and retention of information.   You can simply listen to this track on our website; it is programmed to loop or download it from the link below and loop it on your MP3 player. Headphones are not necessary for this track.   FREE Download Concentration, Focus, and Memory